Best Journals To Buy On Amazon Under $30 (Based On Type Of Journal)
I’ve been getting back into journaling regularly and the first thing you need is the perfect journal that you’ll be excited to write in! I’ve compiled a list of the best journals to buy on Amazon, all under $30. Journaling is not only known to reduce depression and anxiety, but it also helps you cultivate gratitude for the things that are going well in your life that you may not typically take the time to acknowledge.
Journaling for me is when I take inventory of how I’m feeling and have a moment to connect with myself about who I am, where I am in life, and what the best next step is to walk in this life with purpose and happiness.
So choosing the right journal is the best first step in cultivating a habit of gratitude and self-reflection.
First, you want to identify if you want a lined journal, a blank journal, or a guided journal.
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What Type Of Journal Is Perfect For You?
Guided Journal
Guided journals are used to guide you through your thoughts with prompts, quotes, or phrases to base your journaling off of.
These are perfect for beginners because you will always have something to write about. This is what I started with and my absolute favorite journal to grab is the Five Minute Journal.
But there are many other creative guided journals that you will obsess over and look forward to writing in every morning.
Lined Journal
Lined journals are my favorite and probably the most common journals that you’ll find.
These are in the middle of complete freedom like a blank journal and super structured like a guided journal. They allow you to write about whatever you want.
Using prompts like my productivity journal prompts will give you a good starting point on what to write about.
Blank Journal + Bullet Journals
Blank journals are for people who want ultimate creativity! Blank journals allow you to write, draw, doodle, and create tables and charts with ease.
Bullet journals have dots instead of lines so you can write, create graphics, and sketch with a bit of structure and organization.
This is for someone who wants to express themselves about any topic with complete freedom to visually represent how they’re feeling!
Now let’s get into the good stuff!
Best Journals To Buy On Amazon: Guided Journals
The Gratitude Effect Positivity Journal: 90 Days to Rewire Your Brain Paperback
Key Takeaways:
- Time Frame: 90 days
- Promotes Emotional Well-being: The journal helps you cultivate gratitude, which releases dopamine and serotonin, enhancing positive thinking and emotions.
- Reduces Stress and Anxiety: By focusing on gratitude, you can lower your stress and anxiety levels, building resilience to adversity.
- Rewires the Brain: Consistent practice of gratitude through journaling rewires your brain to be more optimistic, flexible, and joyful.
Perfect for beginners or someone who wants a daily & consistent structure to journal for more gratitude and happiness.Self-Love Workbook for Women
Key Takeaways:
- Written by a licensed social worker
- Cultivates Self-Love: Easy-to-read self-discovery prompts with reflective exercises. The journal helps you embrace who you are through engaging activities.
- Encourages Reflection and Growth: The companion journal provides a space for deeper writing and reflection, allowing you to internalize and expand on the self-love techniques introduced in the workbook.
Perfect for beginners who want to focus on building self-compassion and confidence in who you are.Self-Love Workbook for Women
Key Takeaways:
- Written by a best-selling author Manifest That Sh*t and Zen as F*ck, Monica Sweeney.
- Release Negative Energy: The journal provides a space for letting go of grudges, resentment, and negative emotions.
- Embrace Positivity: No BS positive inspirations, the journal encourages you to focus on fostering a more positive outlook on life.
Perfect for beginners who want to release negative thoughts and emotions and create a happier life.A Year of Zen: A 52-Week Guided Journal
Key Takeaways:
- Time Frame: 52 Weeks (1 Year)
- Daily Mindfulness Practice: The journal encourages a daily routine of reflection and meditation, helping you start each day with calm and clarity through calming inspiring prompts.
- Self-Exploration and Growth: Guided by thought-provoking questions from Zen priest Bonnie Myotai Treace, start your self-discovery journey and foster personal growth throughout the year.
Perfect for beginners who want to document their self-growth throughout the year. Ideal to end or start your day with.Burn After Writing Guided Journal
Key Takeaways:
- Burn after writing!
- No BS, Raw, Emotional: It offers a safe space for private expression, allowing you to declare your feelings for yourself without the need for public validation or sharing on social media.
- Promotes Self-Reflection: The journal encourages you to turn off distractions and engage in deep self-reflection through deep questions and prompts to help you peel back more layers that make you, you.
Perfect for beginners who want to reveal deeper layers of yourself that help you heal with complete privacy.Best Journals To Buy On Amazon: Lined Journals
Dusky Meadow Journal
Key Takeaways:
- No prompts
- 100 pages
- Softcover with plants and butterflies
Perfect for anyone who wants to write without prompts.Graphique Large Vegan Leather Journal
Key Takeaways:
- No prompts
- 100 pages
- Softcover with a beautiful gold cover and a bee
Perfect for anyone who wants to write without prompts.Soar Journal
Key Takeaways:
- No prompts
- 160 pages
- Inspirational quote cover
Perfect for anyone who wants to write without prompts.Sealife Sketches Journal
Key Takeaways:
- No prompts
- 160 pages
- Softcover and sea-inspired
Perfect for anyone who wants to write without prompts.Dusky Meadow Journal
Key Takeaways:
- No prompts
- 160 pages
- Softcover with plants and butterflies
Perfect for anyone who wants to write without prompts.DIVERSEBEE Hardcover Lined Journal Notebook
Key Takeaways:
- No prompts
- 160 pages
- Hardcover with fruits and “My Journey” on the cover
Perfect for anyone who wants to write without prompts.PAPERAGE Lined Journal Notebooks
Key Takeaways:
- No prompts
- 160 pages
- Softcover with simple colors
Perfect for anyone who wants to write without prompts.Best Journals To Buy On Amazon: Blank + Bullet Journals
DSTELIN Blank Spiral Notebook
Key Takeaways:
- No guided prompts and no lines
- 100 pages
- Simple black cover
Perfect for anyone who wants to write and draw anything their heart desires.Cute Journal Unlined
Key Takeaways:
- No guided prompts and no lines
- 100 pages
- Simple black cover with sketches
Perfect for anyone who wants to write and draw anything their heart desires.Rileys & Co Dotted Journal Notebook
Key Takeaways:
- Dotted pages
- No prompts
- 240 pages
- Softcover with plants and butterflies
Perfect for anyone who wants to write and draw anything their heart desires.In conclusion, whether you’re looking for a space to self-reflect, cultivate gratitude, or explore your creative thoughts, these options represent some of the best journals to buy on Amazon under $30. Each journal is designed to help you navigate your inner world and promote personal growth. Invest in one today and discover the transformative power of writing!
For productivity prompts to use for your journal, click here!
